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Here's a video from the highly popular "Fitness Model" series! Just to clarify, what I meant by "real" is that the girl really is a fitness model ;-) Look at her perfect abs!
A fitness model was awaiting her execution. To pass time, she did some sit ups. The executioner finally arrived with a bow and arrow. The fitness model was ready to be executed so she stopped her sit ups and stood up. The executioner shot her navel with an arrow but the fitness model didn't seem to be in pain so she continued her sit ups. After 3 hours waiting for the fitness model to die, the executioner finally got very bored so she twirled the arrow around to speed up her death. The fitness finally showed some pain when the arrow shredded her guts and asked the executioner to stop because she was finally dying. The fitness model was still taking too long to die so the executioner punched her perfect abs.